Nervana Massage & Cupping

A deeply restorative, full-body experience designed to calm the nervous system and release layers of tension. With unhurried time for both focused work and integrative flow, this session supports lasting relief, not just temporary results. Ideal for those ready to truly slow down, reset, and receive.

Manual massage paired with cupping for added muscle and tension relief. A few benefits include: *Encourange circulation (blood and lymph) * Alleviate adhesions * Clear congestion and stagnation, while releasing interstitial debris * Lift, rehydrate and manipulate fascia * Reduce inflammation * Aid in digestion *Please note- while it is technically 'possible' to do a full body treatment in 60 minutes, one hour sessions are recommended for treatment focusing on specific region(s). To achieve a full system reset, and allow time to appropriately give attention to all areas, please consider a longer session.

Targeted, slow technique to address the fascia, or connective tissue. Combined with slow, deep strokes , firm pressure, and static holds on trigger points to target the inner layers of muscle. The goal is to release tension, knots, and adhesions in the muscles. This service facilitates your body's ability to alleviate chronic pain, address muscle injuries, reduce soreness and stiffness while improving mobility and range of motion. *Complimentary cupping optional

This treatment combines gentle lymphatic drainage with modern silicone cupping to stimulate circulation and support the body’s natural detox pathways. Soft, gliding suction lifts the tissue, easing stagnation and promoting fluid movement. The experience is deeply relaxing while helping reduce puffiness, inflammation, and tension. Skin looks smoother, muscles feel lighter, and the body is refreshed from head to toe. Ideal for recovery, relaxation, and a renewed sense of vitality. Benefits: supports detoxification, reduces fluid retention, improves circulation, decreases inflammation, enhances skin tone, aids muscle recovery, aids in weight- loss, promotes overall lightness and well-being.